Chocolate Protein Bars

Make 10 bars | 220cal per bar with frosting | 180cal without frosting

Yields10 Servings

Ingredients

 1 cup cup coconut flour
 1 tbsp cocoa powder
 Calorie free Sweetener to taste
 1 scoop Chocolate protein powder pinch sea salt
 ½ cup sugar/salt free peanut butter
 ¼ cup honey
 ¼ cup unsweetened almond milk (add more if needed but it should be a firm consistency)
 Frosting (optional)
 2 tbsp 2 scoops chocolate protein powder
 12 tbsp ugar/salt free peanut butter
 Calorie free sweetener to taste
 Add a little unsweetened almond milk to bring together

Method

1

Line a large baking tray or 8 x 8 baking dish with baking paper and set aside.

2

In a large mixing bowl, combine your flour, protein powder, cocoa powder, salt and sweetener and set aside.
In a microwave melt peanut butter with honey.

3

Mix with dry ingredients until incorporated.

4

Using a tablespoon, add milk until a very thick batter is formed.

5

Transfer batter to lined baking tray and press firmly in place and place inside the fridge.

6

While chilling, start by making the frosting. Mix the first 3 ingredients then using a tablespoon, add milk until a thick and spreadable frosting is formed.

7

Top the bars with frosting and allow to freeze (the way I like it) or chill in the fridge.

8

Cut into bars.

Ingredients

 1 cup cup coconut flour
 1 tbsp cocoa powder
 Calorie free Sweetener to taste
 1 scoop Chocolate protein powder pinch sea salt
 ½ cup sugar/salt free peanut butter
 ¼ cup honey
 ¼ cup unsweetened almond milk (add more if needed but it should be a firm consistency)
 Frosting (optional)
 2 tbsp 2 scoops chocolate protein powder
 12 tbsp ugar/salt free peanut butter
 Calorie free sweetener to taste
 Add a little unsweetened almond milk to bring together
Chocolate Protein Bars
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