Nourish Your Body
This recipe e-book isn’t just focused on weight loss; it prioritizes maintenance by featuring healthy indulgences and introducing variety to your weekend meals, allowing flexibility in your weekly routine.
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Bikini Body Protocol
Here we focus on losing body fat. The goal is to preserve as much muscle as possible and tone the body, while at the same time lose as much body fat as possible.
Protocol Includes
– Nutrition Plan
– Supplementation List
– Cardio schedule
– Gym-based training program
– Supplementation List
– Cardio schedule
– Gym-based training program
Original price was: R1,200.00.R600.00Current price is: R600.00.
Please note: If you purchase this product you won’t be working with me personally.
These training protocols and nutrition plans have been designed to make your life easier when trying to achieve your goals by yourself.
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