Nourish Your Body
This recipe e-book isn’t just focused on weight loss; it prioritizes maintenance by featuring healthy indulgences and introducing variety to your weekend meals, allowing flexibility in your weekly routine.
Challenge Winner’s 12 Week Protocol
Here we focus on losing body fat. The goal is to preserve as much muscle as possible and tone the body, while at the same time lose as much body fat as possible.
What’s Included
- 3 Meal plans
- 2 Training programs (home and gym based)
- Vegetable list
- Supplementation list
- And more information to help you reach similar results.
R1,500.00
Please note: If you purchase this product you won’t be working with me personally.
This protocol doesn’t take any medical conditions or dietary requirements in consideration. These protocols have been designed to make your life easier when trying to achieve your goals by yourself.