Nourish Your Body
This recipe e-book isn’t just focused on weight loss; it prioritizes maintenance by featuring healthy indulgences and introducing variety to your weekend meals, allowing flexibility in your weekly routine.

What’s the next step after starting on your fitness journey? You step it up and that’s exactly what my intermediate training program will do. Keep challenging yourself. You know what they say. If it doesn’t challenge you, it won’t change you.
Program Includes
-Cardio schedule
-Gym-based training program
-Tips
R600.00 Original price was: R600.00.R300.00Current price is: R300.00.