Chocolate Protein Bars
Ingredients
1 cup cup coconut flour
1 tbsp cocoa powder
Calorie free Sweetener to taste
1 scoop Chocolate protein powder pinch sea salt
½ cup sugar/salt free peanut butter
¼ cup honey
¼ cup unsweetened almond milk (add more if needed but it should be a firm consistency)
Frosting (optional)
2 tbsp 2 scoops chocolate protein powder
12 tbsp ugar/salt free peanut butter
Calorie free sweetener to taste
Add a little unsweetened almond milk to bring together
Method
1
Line a large baking tray or 8 x 8 baking dish with baking paper and set aside.
2
In a large mixing bowl, combine your flour, protein powder, cocoa powder, salt and sweetener and set aside.
In a microwave melt peanut butter with honey.
3
Mix with dry ingredients until incorporated.
4
Using a tablespoon, add milk until a very thick batter is formed.
5
Transfer batter to lined baking tray and press firmly in place and place inside the fridge.
6
While chilling, start by making the frosting. Mix the first 3 ingredients then using a tablespoon, add milk until a thick and spreadable frosting is formed.
7
Top the bars with frosting and allow to freeze (the way I like it) or chill in the fridge.
8
Cut into bars.
Ingredients
1 cup cup coconut flour
1 tbsp cocoa powder
Calorie free Sweetener to taste
1 scoop Chocolate protein powder pinch sea salt
½ cup sugar/salt free peanut butter
¼ cup honey
¼ cup unsweetened almond milk (add more if needed but it should be a firm consistency)
Frosting (optional)
2 tbsp 2 scoops chocolate protein powder
12 tbsp ugar/salt free peanut butter
Calorie free sweetener to taste
Add a little unsweetened almond milk to bring together
